Vanella Chiropractic Blog

Frustrated with Traditional Healthcare Approaches in Virginia Beach VA That Just Don’t Work? Read This! It’s time to stop settling for less. Have you ever sat in a sterile office, watched the clock tick during your rushed 10-minute appointment, and felt your questions get brushed aside with vague answers about “genetics” or “it’s just a…

You Don’t Have to Accept Being Exhausted All the Time: Here’s How to Get Your Energy Back in Virginia Beach VA Let me guess-you got maybe 5 or 6 hours of sleep last night. And even that wasn’t great sleep, was it? Your energy levels hover somewhere between “barely functioning” and “is it acceptable to…

What Doctors Won’t Tell You About Sensory Overload in Virginia Beach VA Does this sound familiar? Your child suddenly covers their ears in a noisy restaurant, has an unexpected meltdown at the grocery store, or becomes distressed by the tags in their clothing. As a parent, these moments can feel overwhelming and isolating. You might…

It’s Not Just Tongue and Lip Ties-It’s About Your Baby’s Nervous System in Virginia Beach VA You’ve been through it all. The painful nursing sessions. The bleeding nipples. Feeds that stretch past 45 minutes while you watch the clock, exhausted and worried. You finally got the tongue tie revised, fought through weeks of stretches and…

Discovering the Root Cause of Chronic Health Challenges in our Kids in Virginia Beach VA As a parent, you’ve probably been told that more is better. More therapy sessions. More specialists. More interventions. You’re running from speech therapy to occupational therapy, from feeding therapy to behavioral therapy, and maybe even adding in supplements, dietary changes,…

The #1 Tip To Prepare For Birth in Virginia Beach VA Dear Mama, You’re doing everything right. The prenatal vitamins, every appointment, reading all the books, and preparing the nursery. But if you’re honest with yourself, you might realize you’re white-knuckling your way through pregnancy. Your shoulders are tight, your jaw is clenched, and no one…